Arthritis Knee Pain Relief - Finding A Remedy That is Effective On Arthritis Knee Pain
Arthritis knee pain is affecting a lot of men and women over the age of fifty. You are climbing up the stairs one day and hear a crunching sound in your knees. At first, you are not sure what the sound is because often there is not any pain associated with arthritis. Later on, you begin to experience stiffness and knee pain around the knee joints. You go see your doctor and he or she tells you, you are experiencing arthritis knee pain and in the early stages of osteoarthritis. Then you begin to ask the question: "I am I getting old? How will this affect my ability to walk? Can I do something about it?"
Arthritis is a degenerative joint disease that affects over 40 million Americans over the age of fifty. The symptoms cause pain, swelling, and stiffness in the affected joints. It may also cause joint deformities and restricted range of motion. In the case of knee pain caused by osteoarthritis, there is swelling in the knee joints caused by cartilage damage and sometimes excessive mineral deposits in the tissues.
Osteoarthritis is the most common type of arthritis that affects over 40 million people in America. Cartilage damage caused by repetitive motion or injury causes it to wear down and bone begin to rub on bone. Joint pain and inflammation are the symptoms and affects the joints we most often use such as knees, hips, spine, hands, and elbows.
Your diet can also play a role in your susceptibility to arthritis knee joint pain. If your diet is constantly high in sugar, this can cause dehydration of the tissues because it becomes too concentrated with sugar instead of water. Water is needed for lubrication of the joints for free mobility and other vital tissue function. This is way it is important to drink 6 to 8 glasses of water a day.
Natural supplements are being researched for effectiveness, longevity, and the rebuilding of structural components like cartilage and connective tissues that support the joint. Diet and exercise is also being looked at as a necessary piece to the overall healing of arthritis.
Glucosamine and chondroitin are two natural supplements that have been proven to work in relieving arthritis symptoms such as pain and inflammation but you need more than that. Vitamin C for your immune system and ginger to remove toxins would also be a good addition to a natural product. When you become more knowledgeable about arthritis symptoms, it is easier to pick a product that works because you now understand what to look for.
Which one is the best, traditional knee pain treatment like prescription medication or non-traditional. Well it depends on if your are looking to treat the knee pain or the cause of the pain. Both ways have short term and long term benefits but the key is to do what is best for you after all it is your knee and you want effective knee pain relief.
Find out more about how natural supplements can relieve your arthritis knee pain
Arthritis is a degenerative joint disease that affects over 40 million Americans over the age of fifty. The symptoms cause pain, swelling, and stiffness in the affected joints. It may also cause joint deformities and restricted range of motion. In the case of knee pain caused by osteoarthritis, there is swelling in the knee joints caused by cartilage damage and sometimes excessive mineral deposits in the tissues.
Osteoarthritis is the most common type of arthritis that affects over 40 million people in America. Cartilage damage caused by repetitive motion or injury causes it to wear down and bone begin to rub on bone. Joint pain and inflammation are the symptoms and affects the joints we most often use such as knees, hips, spine, hands, and elbows.
Your diet can also play a role in your susceptibility to arthritis knee joint pain. If your diet is constantly high in sugar, this can cause dehydration of the tissues because it becomes too concentrated with sugar instead of water. Water is needed for lubrication of the joints for free mobility and other vital tissue function. This is way it is important to drink 6 to 8 glasses of water a day.
Natural supplements are being researched for effectiveness, longevity, and the rebuilding of structural components like cartilage and connective tissues that support the joint. Diet and exercise is also being looked at as a necessary piece to the overall healing of arthritis.
Glucosamine and chondroitin are two natural supplements that have been proven to work in relieving arthritis symptoms such as pain and inflammation but you need more than that. Vitamin C for your immune system and ginger to remove toxins would also be a good addition to a natural product. When you become more knowledgeable about arthritis symptoms, it is easier to pick a product that works because you now understand what to look for.
Which one is the best, traditional knee pain treatment like prescription medication or non-traditional. Well it depends on if your are looking to treat the knee pain or the cause of the pain. Both ways have short term and long term benefits but the key is to do what is best for you after all it is your knee and you want effective knee pain relief.
Find out more about how natural supplements can relieve your arthritis knee pain